Last night I was feeling particularly deprived in the glycogen sense, so I had a frozen yogurt cup from Costco. But it wasn't that good so I stopped halfway and then had the rest of the calories in 90% dark chocolate.
That's a primal adjustment, right? :-)
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Primal Nutrition is the name of the game. Eggs, grass fed beef, wild salmon, coconut, berries, harvest hodgepodge, salads so big they defy logic . . . and training on top of it all, the big evil CARDIO.
1 comment:
Totally primal adjustment :)
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